Barefoot Bodyworks SLO
Ashiatsu Barefoot Massage Therapy in Downtown San Luis Obispo
Ultimate Pain Management and Relief for All Problem Areas.
Ease Tension and Maintain Mobility with Barefoot Massage.
Relieve Chronic Stress.
Restore Body and Mind.
Promote Relaxation and Regain Balance.
Delivered by our expert massage therapist with 24 + years of experience.
SLO Massage driven by intuition and skill to support total body and mind healing.
Specialties include:
~ Pain Management
~ Injury Prevention
~ Stress Relief
~ Myofascial Release
~ Full Body Massage
~ Deep Tissue Massage
Ranked in Tripadvisor’s Top 10 Best Spas & Wellness Centers
in San Luis Obispo for 2025
What Clients Are Saying
"Best Massage In San Luis Obispo"
Welcome to
BareFoot BodyWorks SLO
Your Sanctuary for Healing and Relaxation
Barefoot Bodyworks SLO provides a relaxing, tranquil, and calming environment for healing and massage treatment in the heart of San Luis Obispo.
With the highest standards of care, our expert massage therapists, and 12 years in business offering massage in SLO, our clients leave feeling deeply relaxed, restored, and renewed in both body and mind.
What Is Barefoot Massage?
Barefoot massage is an Ashiatsu technique using aspects of traditional Japanese Ashiatsu, in combination with Western modalities like deep tissue, Swedish, and myofascial massage styles.
Our deep tissue massage therapy using the massage therapists’ feet is an effective, multifaceted tool.
The deep strokes from the barefoot massage therapists’ feet, with gravity-assisted depth and compression, deliver a myofascial deep tissue massage for the best tension and stress relieving massage experience.
"I've had a massage regularly for over 20 years,
and this massage style is my favorite.
Missy is exceptional at what she does, and I promise, you will get results and feel amazing."
⭐ ⭐ ⭐ ⭐ ⭐
Chris - 2019
Barefoot Massage is an Ashiatsu technique using deep strokes from the massage therapists’ feet, utilizing gravity-assisted depth and compression, to deliver a deep massage like no other.
The style is a combination of Western and Eastern forms of deep tissue technique and ancient forms of barefoot bodywork dating back thousands of years from cultures across several countries. Here at Barefoot Bodyworks SLO, we utilize an integration of modalities to deliver an effective barefoot session.
Mobility massage is a session focused on your flexibility, joints, and range of motion. Combining modalities like Thai, range of motion, and stretching therapies, this can be added to barefoot sessions to some degree.
Stretch therapy enhances performance through mobility. This modality of massage can incorporate more dynamic movements with varying active assisted range of motion(as-rom) and passive range of motion(p-rom) techniques based on your needs and the goals of the session.
Soft cup cupping is a powerful therapeutic technique that has been used for centuries to promote healing and relaxation.
Perfect for anyone looking to improve their overall health and well-being, soft cup cupping can be added to any session or booked as a stand-alone treatment.
Curious about the fascinating science behind cupping? This therapy works by first creating a vacuum inside the cup. This suction encourages fresh blood and oxygen to the affected area, increasing circulation, promoting healing, releasing tense and tight muscles, and reducing pain and discomfort.
Why Barefoot Massage?
Beloved by San Luis Obispo locals and travelers – including those with consistent chronic pain, moms, athletes, paramedics, and more – our barefoot massage technique helps our clients:
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Reduce stress and anxiety
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Relieve aches and pain
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Improve circulation and flexibility
We help encourage the body’s natural healing potential by helping our clients release chronic holding patterns resulting from stress, pain, or anxiety.
Barefoot massage is the best massage for those who are seeking deep tension release without the pain or bruising that can occur from traditional deep tissue massage.
Creating deep strokes with the massage therapists’ feet, leveraging gravity-assisted depth and compression, Ashiatsu delivers a deep massage suitable for beginners and experienced massage goers.
Our Specialty: A Unique Combination of Eastern and Western Techniques
Ashiatsu has its roots in Eastern forms of bodywork healing, and there are numerous related styles of barefoot massage dating back thousands of years through Asia, India, Africa, and the Pacific Rim.
Barefoot massage is a combination of the Western and Eastern forms of deep tissue technique. Over time, these techniques expanded West and became more integrated with Western bodywork techniques such as Swedish and deep tissue, among others.
How Does Barefoot Massage Compare to a Traditional Massage?
This unique method of expertly applying and holding the right amount of pressure through the feet using the weight of the practitioner's body:
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Supports the release of fascia adhesions in the body
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Relieves soreness
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Allows the loosening of body holding patterns
Barefoot massage goes deeper into the soft tissue than your average deep tissue session by providing held, concentrated pressure and compression to the muscle tissue.
Through centrifugal foot movements and with longer massage strokes in this technique, clients experience:
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Improved circulation through the muscular system.
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Stimulate the lymphatic and parasympathetic nervous system.
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General health improvement, including organ and muscular function.
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Improved sense of well-being.
The Ashiatsu massage technique we use today at Barefoot Bodyworks SLO is an integration of various styles and methods based on the client's needs. By combining our expertise of Eastern & Western techniques, we can deliver the best massage suited to our client’s needs.
Experience Our Specialty.
Book Your Session Now.
"This is by far the best massage I have ever had. Missy is a skilled and intuitive bodyworker. She is very knowledgeable of her craft and cares deeply for her clients. I trust her implicitly with my massage care."
⭐ ⭐ ⭐ ⭐ ⭐
Jennifer - 2019
“Today was my second visit to Barefoot Bodyworks, and it was just as good as the first time. Missy is a master at her craft. The deep tissue technique she uses is amazing… worth every penny.”
⭐ ⭐ ⭐ ⭐ ⭐
James - 2021
Benefits of Receiving
Monthly Massages
With the tremendous benefits of receiving barefoot massage, receiving regular and consistent massage sessions over time has many health benefits, including:
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Pain Reduction
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Improved Range of Motion
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Improved Flexibility
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Enhanced Sleep Quality
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Reduced Stress
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Reduced Muscular Inflammation
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Improved Posture
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Immune System Improvements
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And more
Services & Pricing
Single Full Body Massage Sessions
For all barefoot massage sessions, your therapist will discuss your primary needs and preferred pressure. Whether you prefer a deep tissue barefoot massage or a more relaxing barefoot massage, we can accommodate your needs. Our massage pricing is based on full body sessions or for modified target areas.
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30-minute Session: $65
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60-minute Session: $135
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90-minute Session: $200
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120-minute Session: $280
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150-minute Session: $335
Mobility Massage & Stretching Sessions
Mobility sessions are ideal for stiff muscles and joints. These sessions help maintain good posture, circulation, and aid in pain relief. Our unique combination of modalities ensures your aches and pains melt away.
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75-minute Session: $165
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105-minute Session: $235
Cupping Therapy Sessions
Adding cupping to your session helps to focus on relieving pain in the back, neck, and shoulders. Known to help aid the lymphatic system, soft cupping is also known to help alleviate joint discomfort and promote holistic healing.
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25-minute Session: $35
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45-minute Session: $75
Memberships
& Packages
Build Your Massage Regimen and Save
Are you ready to commit to relief and relaxation with a regular barefoot massage session? Our Membership and Package options are designed with you in mind. With flexible booking options, plus additional advantages & perks, you can select the membership or package that is right for you.
Massage Therapy Packages
Packages are a wonderful way to establish a commitment to your health with regular bodywork, allowing for a focused program for sessions and/or maintaining sessions. These packages are also shareable between family members and friends.
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$40 off package of 4 sessions
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$60 off package of 6 sessions
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$80 off package of 8 sessions
Year-Round Relief with
Barefoot Bodyworks SLO
Massage Membership
Imagine — how would you feel one year from now if you prioritized just one massage a month?
Look forward to your monthly full-body massage session by choosing a flexible membership that’s right for you. Maintain ultimate mobility and make real progress on reducing pain and stress in your body and mind.
Save over $180 a year for a monthly session with our membership.
Cancel anytime with 30 day notice.
Your Membership includes:
🔖 Discounted Sessions
Enjoy a $15 discount on our regular session prices.
🌿 Add-On Discounts
Enhance your experience with CBD or Cupping add-ons,
now available at a 5% and 8% discount.
🎁 Gift and Share
Each month, you can purchase a gift or schedule an additional session at the exclusive membership rate, making it easy to share the gift of wellness with loved ones.
🎉 Birthday Gift
You can choose from an extra 30 minutes or a cupping session added to your birth month session.
🔄 Automatic Renewal
Your membership will automatically renew at your preferred interval, ensuring you don’t miss your consistent self-care.
🗓 Session Flexibility
Your membership sessions are valid for 1 1/2 billing cycles, giving you ample time to use them as your schedule permits. After this time, you will lose that session. Plus, you can share these sessions with friends and family linked to your account, spreading the joy of relaxation.*
*Friends and family must be listed on your account prior to booking.
Membership Pricing and Options
1. Choose which sessions you’d like for your membership.
Pricing below reflects a $15 discount applied per session.
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30-minute Barefoot Massage Session: $50
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60-minute Barefoot Massage Session: $120
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90-minute Barefoot Massage Session: $185
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120-minute Barefoot Massage Session: $265
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75 Minute Mobility Massage: $150
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105 Minute Mobility Massage: $220
2. Choose how often you’d like to enjoy a session.
The following membership intervals are available.
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Bi-monthly
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Monthly
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Every 2 Months
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Every 6 Weeks
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2 Sessions Monthly
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4 Sessions Monthly
Prefer To Enroll With Us Directly Instead?
Call or Text: (805) 610-7403
or
Wellness Resources
